perseverance

Let Depression Be Your Guide

Yesterday, I gave you a reason to celebrate the Supreme Court’s decision. But I never said to let go of your anger or depression. ** That’s because we need creativity, focus, and action, and you get those through emotional distress. ** In his new best-selling book, Jonah Lehrer discusses the link between depression and creativity: This helps explain why Forgas has found that states of sadness— he induces the downcast mood with a film about death and cancer— also correlate with better writing samples; subjects compose sentences that are clearer and more compelling.
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