Fasting is probably the healthiest thing you can do for yourself. It’s also the cheapest healthy thing you can do. Unlike most diets and exercise plans, supplements, and, especially, trips to a doctor, fasting actually saves money. When you fast, you don’t eat.
Further, fasting is the simplest thing you can do to improve your physical and mental health. There are only two things to remember:
Don’t eat. Drink some water.
Read more →Most of my readers asked for a print edition of my new book, Fight to Evolve: The Government’s Secret War on NTX.
Great news! Your book is waiting for you on Amazon. It’s just $17.99, and you’ll be happy to know that I don’t get a penny from the sales. All proceeds go to the Coalition for Safer Drinking and its fight to reduce alcohol’s negative effects on health.
If you, like me, prefer electronic books, you can get the Kindle version of Fight to Evolve for just $3.
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