You made it. If you began the Fast with me, today is the last day of skipping breakfast and lunch. (Unless you decide to make one-meal-a-day a permanent habit.) What Fasting Can Do # Here’s what happened to you during the fast (if you followed the prescription):
Primary Fast: Day 14
Primary Fast: Day 14
Primary Fast: Day 14
You made it. If you began the Fast with me, today is the last day of skipping breakfast and lunch. (Unless you decide to make one-meal-a-day a permanent habit.) What Fasting Can Do # Here’s what happened to you during the fast (if you followed the prescription):