Quitnet.com sent me my one month anniversary e-mail yesterday. Last night, I went to my fave bar. I wasn’t even tempted to smoke. Today, I didn’t put a patch on (I’m down to 14 mg/day) until after 3:00. No cravings, but I didn’t want to take the chance in the evening.

I finally cleaned the kitchen counter, too. It looks terrific for a change.