I must have picked up Covid on Good Friday or Holy Saturday. I’m 58, unvaccinated, 20 percent body fat. I lift weights on 4-day split. Here’s my experience with Covid:

Sunday: Easter dinner at relatives. Fine.

Monday: Worked out. Worked 8 hours. Got a headache about 8 p.m. Went to bed at 9:00.

Tuesday: Sore throat woke me up just before 1 a.m. Drank water…